Wednesday, August 24, 2011

P90X2-----> BOOYAH!

 Who's ready for a challenge? If you've done P90X before and want to know what the next step is... Well look no further!

P90X2 took the same model of periodization training used in P90X and gave it an overhaul. Oh...and punched it in the nose. P.A.P. or Post Activation Potentiation is a training method that has the athlete lifting heavy weight prior to explosive activity. This gives the athlete the ability to jump higher, run faster, and lift more weight then your standard training program.


Training for sport. Most of us train just to be able to look better in a bathing suit. Some train so they can feel better about themselves. Whether you play a sport or not, how would you like to be able say you can next time someone invites you to play a pickup game of football/basketball/baseball...tag? Why would people ask you to play you ask? Because you'll look like you can.

The diet guide is another thing that has been scrutinized by many an expert and now has options for gluten-free, vegans, vegetarians , paleolithic, and pescatarian to name a few. Amazing, I know.

Don't forget that no matter how hard you work out, you'll only achieve the best results by making smarter choices in the kitchen. Need some help? Start with replacing one of your meals with Shakeology. The best tasting, best for you meal replacement shake out on the market. No risk involved! You don't like it or don't think it worked for you, then you can return the EMPTY bag for a full refund (minus s&h). And the price is equivalent to about 4 bucks a day. Skip one fast food stop and you'll be fine.



You're reading that right. You can also get it in Blu-Ray. This is a Beachbody first and just like any other DVD, gives you greater access to the program.

Pre-orders for P90X2 open from September 1st-4th. Reserve your copy then so you can have it by December 25th or sooner. If you wait any longer to order, you'll be put on a back log with everyone else who didn't jump on the opportunity. If you are already working with a Team Beachbody Coach then you should order through them. If you don't currently have a coach, then you can submit your pre-orders through me by clicking here and click on the Shop For Products link and choose P90X2. You won't be sorry. Only fit.

Ryan