Nutrition...The hardest part about anyone's health transformation, especially mine. I am that guy who never eats or never ate his veggies. I can't stand them. Just thinking about them makes me sick. I don't get it. I know I need them, I know they're good for me, I just can't get around the horrible tastes or smells. Obviously not everyone shares my complete disgust for them but it's something that I either have to stop making excuses and just eat them, or find an alternative. Fortunately, there is a healthy solution. Although it is ALWAYS better to eat real, whole foods, the closest thing I have found to be a step in the right direction is Shakeology. Shakeology is a meal replacement shake created from the same company that has brought us programs such as P90X and Insanity; Beachbody. The folks at Beachbody went to a number of places to find the purest of ingredients. Don't believe me? See for yourself. Click the link below.
Shakeology: From the Fields
If you are interested in trying Shakeology you can click on this website and find out more information on it. If you'd like to try a sample before purchasing a full months supply, contact me.
http://myshakeology.com/RyanCaswell
