New Years

Waiting until New Years to start that resolution? Like most people, there is a lot going on during these last few weeks to get things ready for Christmas. Between shopping, decorating, cleaning things up so the in-laws don't see the "state of emergency" that the house is typically lived in can be quite draining on anyone. Take these last few weeks to get things right and leave them behind. A new year is coming up and you're going to be ready. Why not spend a few minutes now to make sure that you're in the best position to maintain a healthy change to your life? Tell yourself you're going to make it a point everyday to make healthier choices including what you eat and how you workout. It's important to get your mind wrapped around the concept that a change is going to come and you need to get all of your excuses out of the way. Don't have a Beachbody program like P90X or TurboJam to workout to? Order by December 21st to make sure it arrives before New Years. Tell yourself that you can do it because at this point, you're the only obstacle in the way of your success. Let me help you become the fittest you've ever been and stick to it.